A CLASS FOR EVERYBODY.
From high-intensity to recovery and mobility, Club Pilates classes are low-impact, fun and effective.
Club Pilates Signature Classes
Intro Class
Introduce Your Body to Pilates for Free!
At Club Pilates, we believe that Pilates is for every type of body. The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented Instructors – each of whom have completed more than 500 hours of comprehensive Pilates training. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff. Find your local studio to book your complimentary Reformer session today!
Reformer Flow
Reformer-based Pilates with a Contemporary Approach
Experience the benefits of classical Pilates with a twist. Our signature, contemporary Reformer class strengthens and lengthens your entire body while taking your balance and coordination to the next level. Creatively flow from the Reformer to the Springboard, Chair, Mat and more, ensuring you never experience the same class twice.
Cardio Sculpt
Get Moving with an Energetic Cardio Workout
This high-energy, low-impact class is perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that’s gentle on the joints. Quick transitions and endless class variations take your practice to a new level with each visit. Pump up your heart rate in this fun, full-body Pilates party! Bonus: Jumping on the Reformer has been proven to increase bone density!
Center + Balance
Stretch Better with Pilates Equipment
Control
Stand Up & Get Toned
nspired by Joseph Pilates’ work with dancers, Control sculpts your legs and glutes as you experience a whole new way of incorporating Pilates principles while standing up at the Springboard! The Reformer, gliding discs, fitness ball, and free weights are used to keep your body guessing and getting stronger with every class. Integrating functional, standing movement into your Pilates practice increases strength, balance, stability, and control in ways that will enhance your everyday life. This class puts the “fun” into functional training!
Restore
Massage and Soothe Sore Muscles
*Not recommended for those affected by osteoporosis, diabetes, high blood pressure, varicose veins, or for individuals currently pregnant.
Suspend
Defy gravity & Strengthen with Suspension Training
A Reformer-based workout that combines Pilates with the incredibly effective TRX® suspension training system. Created by a former Navy SEAL, TRX® puts your Pilates body to the test. Stability challenges enhance strength, coordination, mobility, and balance. This athletic fusion class makes daily movements more efficient and precise and is an excellent choice for those who run, golf, play tennis, cycle, and more.
F.I.T.
Build Muscle and Stamina with Interval Training
F.I.T. is the perfect mix of high-intensity, calorie-blasting cardio work and lower-intensity, Pilates-based strength training. Enjoy longer, maximized results with a blend of interval training, traditional fitness, and contemporary Pilates. This class focuses on aerobic ability and burns more calories in less time. This boot camp-style class is dynamic, fun, and fast paced.
*Recommended for those already familiar with Pilates; not recommended for those recovering from injury.
Teen
Cross-Training for Young Athletes
The perfect class for teenagers, Teen aims to build healthy habits in young participants. Build self esteem, strength and coordination for a growing body in a fun, safe environment where proper movement and body alignment is learned using the Reformer, Springboard and more.
*Available at select locations for those 14-19 – inquire with studio.
Learn About Our Levels
Level 1
Foundation
Ideal for beginners who want a safe and effective class experience to build a solid Pilates foundation. Focus on form and alignment to help you master Pilates fundamentals, so you can get the most out of your workout as you advance. This class is ideal for all fitness levels, is easily modified for those with physical limitations, and focuses on overall body awareness.
Level 1.5
*Club Pilates Level 1 FOUNDATIONS experience required.
Level 2
*Club Pilates Level 1.5 PROGRESSION experience and prior instructor approval required
Level 2.5
Our most advanced class level challenges precision and coordination and is perfect for those who have mastered form and alignment. These advanced Pilates movements are best achieved with a deep mind-body connection created from your experience in the proceeding foundational class levels.
*Requires at least 3 months experience in Club Pilates Level 2 EVOLUTION and prior instructor approval. Not recommended for those with physical limitations.
Private Training at Club Pilates
Personalize Your Practice
Group Class Membership Packages
4-Pack
A 4-Pack Membership is the perfect choice for those looking to supplement an existing training program or for clients who want to work out once per week to build and maintain a solid Pilates foundation.
8-Pack
The 8-Pack Membership makes Club Pilates your go-to workout and the core of a solid fitness routine. Members who attend at least two classes per week typically see great results faster than anticipated and develop a thorough understanding of core Pilates fundamentals.
Unlimited
Plan to work out three times per week or more? The Unlimited Membership is the perfect way to meet your fitness goals. With unlimited access to your favorite Club Pilates studio, you can keep your fitness commitments with ease.
Annual
You don’t want to deal with monthly dues – you just want to work out. Our prepaid Annual Membership is the hassle-free option for total access to your favorite Club Pilates studio without monthly payments. Commit to your Pilates program for an entire year!
Passport
Plan to work out at multiple Club Pilates studio locations across town or across the country? With unlimited access to the largest national Pilates studio network, you can keep your Pilates practice on track with ease. US studio network only.